2022-05-24
Nss Unit-prabha Of Government Degree College Ramgarh, Organized A Yoga Awareness Camp In The Adopted Village Kalah.
The National Service Scheme (NSS) Unit-Prabha of Government Degree College Ramgarh, organized a Yoga awareness camp in the adopted village Kalah. The programme was organized under the able guidance of Prof. (Dr.) Meeru Abrol, Principal of the college.
On the onset of the event, Dr. Shamsher Lal, programme officer enlightened villagers regarding importance of Yoga in life.
Dr. Bashir Ahmad Sheikh member NSS unit while interacting with the local people stressed on the importance of Yoga and its benefits. He pointed that Yoga improves strength and flexibility, it helps to reduce back ache, arthritis and other bone related issues. Yoga also relaxes and improves sleep cycle, it leads to better heart health also.
Dr. Pinkey Rakwal and Dr. Ekta Rani, members NSS unit served as the Yoga instructors and practically demonstrated various Asanas and Pranayam. They, in a very polite way instructed the local people and demonstrated different Yoga poses. The people of the village participated in this event with enthusiasm.
The whole event was very well coordinated by Mr. Sahil Bains, Librarian of the college. He elaborated about the benefits of Morning Yoga Practices viz get rid of the morning muscle stiffness, let go off stress of the previous day, gets your breathing on track, say bye to caffeine etc. He also thanked the people for participating in the event whole heartedly. Besides villagers a large number of NSS Volunteers of the college participated in this event to make it successful.
Sd/-
Principal,
GDC Ramgarh.